top of page

EFT Tapping Combined with Horse Therapy Offered at New London Farm

Benefits of EFT Tapping and Horse Therapy

NLF blog writer

  1. EFT Tapping benefits:

  • Stress reduction: EFT Tapping helps to reduce stress by calming the body's stress response. It can help to lower cortisol levels and promote relaxation.

  • Emotional healing: EFT Tapping is often used to address and release negative emotions. It can be particularly effective in dealing with anxiety, fear, trauma, and phobias.

  • Pain management: EFT Tapping has been shown to be effective in managing physical pain. By addressing the emotional and energetic aspects of pain, it can help to reduce or alleviate symptoms.

  • Improved mental health: EFT Tapping can be used to address and release limiting beliefs, negative thought patterns, and emotional blocks, leading to improved mental well-being.

  • Self-empowerment: EFT Tapping is a self-help tool that individuals can use on their own to take control of their emotional well-being. It can provide a sense of empowerment and self-efficacy.

  1. Horse Therapy benefits:

  • Emotional connection: Horses are highly intuitive and can sense and respond to human emotions. Building a relationship with a horse can provide a safe space for emotional expression and connection.

  • Anxiety and stress reduction: Interacting with horses in a calming and peaceful environment can help to reduce anxiety and stress levels. It promotes relaxation and can help individuals to feel grounded and present.

  • Improved social skills: Horse therapy often involves working in a group setting, which can improve social skills and interpersonal relationships. It fosters communication, trust, and teamwork.

  • Increased self-confidence and self-esteem: Successfully working with horses can boost self-confidence and self-esteem. It requires individuals to develop skills, set goals, and overcome challenges, leading to a sense of accomplishment.

  • Physical benefits: Horse therapy often involves physical activities like grooming, riding, or leading a horse, which can improve balance, coordination, and overall physical health. It can also be beneficial for individuals with mobility issues.

9 views0 comments

Recent Posts

See All
bottom of page